There are many different forms of therapy used to treat addiction and mental illness, including cognitive behavioral therapy, dialectical behavior therapy, group therapy, peer led support groups, [...]
Raising kids isn’t easy. There’s a reason being a parent is also called a full time job. Whether we care to admit it or not, a parent’s words and actions in the household are [...]
Adequate mental health is crucial within a teenager’s life. Mental health can be affected negatively by many different things, including social media. Here at Adolescent Wellness Academy, we [...]
You’re going about your day as usual. You’re up on time, breakfast is great, you’re on your way to school, no big deal. You find yourself walking behind the bleachers or making your way out of [...]
Understanding Teen Depression When it comes to teen depression, it can be hard to decipher all of the different mood changes of your teen. Are they just full of angst or are they truly upset? Are [...]