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Stay up to date on teen mental health research, wellness techniques, treatment services, and more.
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Depression Symptoms in Teens
Depression is a serious mental health condition that impacts how teens think, feel, and behave. While occasional mood swings and emotional struggles are normal during
Anxiety Grounding Techniques
Managing anxiety can be overwhelming, especially for teens navigating the challenges of adolescence. Grounding techniques are practical tools that help individuals refocus on the present
How to Motivate a Teenager with Depression
Finding ways to motivate a teenager with depression can feel overwhelming, as it requires patience, empathy, and tailored strategies. At Adolescent Wellness Academy in Miami,
Anxiety Exercises for Youth: Supporting Miami Teens’ Mental Health
In the vibrant and dynamic environment of Miami, adolescents often face unique challenges that can contribute to heightened anxiety levels. As parents, understanding and implementing
Adolescent Wellness Academy Expands Services to Miami-Dade
Adolescent Wellness Academy opens a new Miami-Dade facility, expanding access to vital Miami mental health treatment for teens. With intensive, family-focused programs, AWA provides a supportive environment for adolescents facing mental health challenges.
Does Puberty Cause Depression?
Being an adolescent comes with many challenges, as I’m sure we all remember. Shifting hormones, new roles, friendships, self-esteem, and life changes cause an increased