Why Family Therapy for Teens Works Better Than Going It Alone

If your teen is struggling and weekly counseling has not been enough, this article is for you. It explains why family therapy for teens often works better than one-on-one support alone, what parents actually do in treatment, and how AWA builds family support into care from the start.

At Adolescent Wellness Academy, parents are not treated like observers. Dr. Maria Mejia, PhD, LMFT, Clinical Director for AWA Davie, explains that families are part of the treatment team because change has to hold at home, not just in session. That family-centered model shows up across AWA’s South Florida programs.

Parents Are Part of the Treatment Plan

Many parents come in feeling like they need to hand their teen off to a professional and hope for the best. That instinct makes sense when home has felt tense, confusing, or exhausting for a long time.

AWA takes a different approach. Dr. Mejia says parents are part of treatment, not just observers, because teens need support outside the therapy room too. She explains that the program can teach skills, but families help those skills take root in real life.

That is one reason family based teen therapy can feel different from what families tried before.

  • Parents get clearer direction
  • Teens get more consistent support
  • Home starts matching the goals of treatment
  • Progress feels less fragile

AWA’s Family-Based Treatment Center is designed with structured support for both teens and caregivers in mind rather than treatment that stays limited to one person. 

Teen therapy South Florida family support

Family Sessions Have A Different Job

Family therapy for teens is not supposed to be group individual therapy. It serves a different purpose.

Dr. Mejia explains that teens still need private space in their own therapy. They need to know they can open up honestly. At the same time, parents need help understanding patterns at home, how to respond differently, and how to support progress without taking over.

That split matters because the work is not identical.

  • Individual therapy builds trust and insight
  • Family sessions address communication and patterns
  • Teen work focuses on internal skills
  • Family work focuses on what happens at home

University-based programs use a similar family-systems lens, with child, teen, and family therapy as evidence-based care that includes the family context rather than focusing on symptoms in isolation.

Parent Support Changes What Happens At Home

One of the strongest parts of AWA’s model is that parents do not get left to figure things out on their own between sessions. That is where many families start to feel more stable.

Dr. Mejia says AWA includes a weekly Parent Support Group and weekly coaching calls. She explains that parents use those calls to share what they are seeing at home, while the group helps caregivers feel less alone and better equipped. She also says families are part of the treatment team across levels of care.

That kind of support is especially important when parents feel stuck between helping and overhelping.

  • Parents learn how to respond with more confidence
  • Families stop treating every hard day like failure
  • Caregivers get tools they can actually use
  • Home becomes more predictable and supportive

AWA’s Intensive Outpatient Program includes weekly parent support and coaching as part of treatment, not as an extra layer families have to piece together on their own. 

The Goal Is Support, Not Blame

Some parents hear the phrase family therapy for teens and brace for judgment. They worry treatment will turn into a search for who caused the problem.

Dr. Mejia pushes back on that directly. She tells parents this is not about blame, and she reminds them they did not get a handbook when their child was born. Her message is that families need support, not shame, especially when a teen needs more than weekly counseling.

That shift matters because it changes the goal. Instead of trying to fix a teen as fast as possible, families can start building a safer and steadier environment around them.

  • More curiosity before correction
  • Better routines around school and sleep
  • Less escalation during hard moments
  • More followthrough with coping skills

That broader parent role is supported outside AWA too. A Stanford-led study found that involving parents in therapy improved mental wellness for youth at risk for bipolar disorder, reinforcing the value of a family-focused approach. Stanford Medicine highlights that parent involvement can strengthen emotion regulation and stress-management support for teens. 

A Higher Level Of Care Can Make Family Work More Effective

Sometimes the issue is not that a family failed at counseling. It is that the teen needs more structure, more support, and more contact than weekly sessions can provide.

That comes through clearly at AWA. Dr. Mejia explains that some teens need a more intensive starting point so they can stabilize, reconnect, and build momentum before stepping down. The intake also shows that AWA’s Therapeutic Day Program includes family involvement, weekly parent support, and coaching alongside teen treatment.

For some families, that structure is what finally gives everyone room to breathe.

  • The teen gets more consistent support
  • Parents get more frequent guidance
  • School stress stops driving every decision
  • The family can focus on safety and stability first

Programs like AWA’s Therapeutic Day Program fit that need for structured care, and similar intensive support as helpful when emotional and behavioral challenges are affecting daily functioning. 

Parent support group teens Broward

Why Families Often Feel The Difference

The difference families notice is not just that their teen is in treatment. It is that they are finally included in a way that feels useful.

AWA testimonials repeatedly describe a program that helps teens while also supporting parents. Families mention the mix of individual sessions, group therapy, and family involvement as part of what made the experience feel more effective than services they had tried before.

The cornerstone for programs for teens in Florida is how family involvement is built into treatment.

Get The Right Level Of Support

If your family has been trying to hold things together with weekly therapy alone, it may be time to look at support that includes the whole system. AWA offers structured options that keep families involved, including day treatment, after-school IOP, and teen counseling built around real parent participation. 

This integrated approach ensures skills your teen learns are consistently supported and practiced at home, essential for lasting change. Parents gain greater clarity and frequent guidance, helping the family build a safer and steadier environment.

About the Author

Clinical Director

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Diego2

Diego Hernandez - Therapist (Davie)

Diego Hernandez is a Mental Health Counseling student completing his Master’s degree at Nova Southeastern University.

He is bilingual in English and Spanish and has extensive experience working with adolescents, families, and young adults from diverse cultural backgrounds who are navigating trauma, family conflict, depression, and anxiety.
Diego’s therapeutic approach centers on creating an empowering and supportive space where clients feel safe to fully express themselves. He integrates Acceptance and Commitment Therapy (ACT), Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients identify what truly matters to them and work toward meaningful, values-based change.

Diego also incorporates a systemic perspective, recognizing the importance of relationships and family dynamics in supporting long-term growth and emotional wellness.

Tatiana Shiber - Therapist (Davie)

Tatiana Lourenco Shiber, MS, RMHCI is a Registered Mental Health Counselor Intern with a Master’s degree in Clinical Mental Health Counseling from Nova Southeastern University. She has extensive experience working with adolescents navigating intellectual disabilities, trauma, self-harm, family conflict, depression, and anxiety. Tatiana has also worked with diverse populations providing culturally responsive and affirming care.
 
Tatiana’s therapeutic approach is strength-based and incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT) and Narrative therapy. Tatiana is passionate about creating a safe and supportive environment where clients feel empowered to build resilience, develop healthy coping skills, and foster meaningful change. She is dedicated to walking alongside her clients in their healing journey with compassion, authenticity, and respect.

Tiffany Rivera - Therapist (Davie)

Tiffany Rivera holds a Master’s degree in Clinical Mental Health Counseling from Walden University and a Bachelor’s degree in Psychology from Florida Atlantic University.

With a passion for empowering young people, Tiffany specializes in client-centered approaches that foster trust, growth, and resilience. She brings a strong background in mentoring youth and supporting individuals struggling with substance use, always meeting clients with empathy, patience, and genuine care.

Tiffany is known for her compassionate nature, strong communication skills, and unwavering commitment to helping adolescents navigate life’s challenges.

Ornella Barille - Therapist (Davie)

Ornella is a Registered Mental Health Counselor Intern and holds a Master’s in Clinical Mental Health Counseling from Nova Southeastern University. She is bilingual in English and Spanish and has extensive experience working with diverse populations, including children, families, and young adults. Ornella has worked in both K-12 schools and at the college level, where she has developed a strong commitment to helping adolescents thrive by supporting their personal and academic growth and empowering them to reach their full potential.

Her therapeutic approach centers on creating a safe and welcoming environment where clients can feel comfortable exploring their needs and expressing themselves authentically. Ornella utilizes a blend of mindfulness, existential therapy, and cognitive-behavioral techniques to empower clients in navigating life’s challenges.

Ornella’s compassionate approach fosters self-awareness and encourages clients to build effective coping strategies to achieve their therapeutic goals.

Jamie Namer - Therapist (Davie)

Jamie specializes in Marriage and Family Therapy (MFT) guiding individuals and families toward healthier, more fulfilling lives. With a focus on positivity, self-growth, and holistic healing, Jamie integrates spiritual perspectives and deep empathy into the therapeutic process. Using solution-based methods and emotionally focused therapy, Jamie helps clients navigate past trauma, enhance self-discovery, and strengthen relationships.

Jamie’s approach combines therapeutic techniques with mind-body healing practices such as meditation, mindfulness, and visualization. Experienced in working with children, adolescents, adults, families, and groups, Jamie specializes in addressing issues like anxiety, grief, self-confidence, burnout, family dynamics, depression, PTSD, and life transitions. The goal is to promote overall well-being and support clients in living a balanced, healthy lifestyle.

Dr. Maria Angelica Mejia – Clinical Director (Davie)

Dr. Maria Angelica Mejia’s therapeutic approach is rooted in empathy, resilience-building, and collaboration. As the Clinical Director for Adolescent Wellness Academy, she is dedicated to supporting high-risk teens in navigating trauma, emotional distress, and life’s challenges with a holistic and trauma-informed lens. Dr. Mejia specializes in working with adolescents facing issues such as suicide risk, self-harm, anxiety, depression, and family conflict, utilizing techniques like CBT, DBT, mindfulness, and strength-based therapy. With extensive experience in community mental health, private practice, and clinical supervision, Dr. Mejia has a proven track record of empowering teens to overcome obstacles and thrive. She holds a PhD in Marriage and Family Therapy bringing a depth of knowledge and compassion to her leadership role.

Kimberly Geller

Kimberly Geller - Primary Therapist (Davie)

Kimberly is a compassionate and dedicated therapist with a Master’s degree in Social Work from Florida International University. Kimberly creates a nurturing and secure environment where clients can freely explore their emotions and embark on their journey toward healing and growth. Kimberly specializes in client-centered approaches that helps tailor her therapeutic methods to meet unique needs and goals. By fostering a collaborative therapeutic relationship, she empowers clients to develop effective coping skills and achieve meaningful progress in their mental health journey. Kimberly ensures that each person she works with feels understood and valued throughout their therapeutic process.

Zainub Fatta - Therapist (Davie)

Zainub holds a Master’s degree in Marriage and Family Therapy from Nova Southeastern University and has extensive experience treating a wide range of mental health issues in adults, teens, and children. She specializes in treating diverse mental health struggles such as anxiety, depression, trauma, bipolar disorder, social anxiety, anger management, etc. She also has a lot of experience treating addiction and substance abuse problems within various treatment centers. Zainub views mental health from a systemic perspective, emphasizing the significance of how one’s environment and childhood impacts them, which is why she also specializes in family therapy and couples therapy, when it comes to achieving holistic well-being. Passionate about empowering individuals to find their voice, she considers it a privilege to listen to their vulnerable stories and provide the support they need. Her therapeutic approach focuses on uplifting clients by building their confidence and challenging them to break old, negative patterns of thinking and behavior.

Krystine Garay

Krystine Garay – Licensed Mental Health Counselor

Krystine Garay is a licensed mental health counselor, marriage family therapist, and certified telehealth practitioner. Raised in Miami, Florida, and a member of the Hispanic community, she provides services in both English and Spanish. With five years of experience, she has worked with children, adolescents, and adults, focusing on domestic violence, substance abuse, family conflicts, co-occurring disorders, and mental health issues.
Krystine holds a bachelor’s degree in Psychology from Florida International University and a master’s degree with dual specializations in mental health and marriage and family counseling from Barry University. She is pursuing a doctorate in clinical psychology with a concentration in health psychology from Carlos Albizu University.
Her clinical experience includes rotations at Nicklaus Children’s Hospital, where she assisted children with co-occurring disorders using mindfulness exercises, cognitive-behavioral strategies, and dialectical-behavioral techniques.
Krystine believes in the power of personal growth and progress, and she is dedicated to fostering positive change in her clients’ lives.

Alyssa Mencucci – Therapist (Miami)

Alyssa is a dedicated master’s level clinician specializing in providing compassionate
therapy for adolescents and children facing severe mental health challenges. With a
deep understanding of the developmental stages and psychological needs of
adolescents and children, Alyssa offers expertise in addressing trauma-related issues,
guiding individuals through the complexities of grief, managing anxiety and depression,
navigating personality disorders, and supporting those dealing with PTSD. Alyssa uses
evidence-based techniques such as cognitive-behavioral therapy, DBT, play therapy,
and trauma-focused interventions to create a safe and nurturing environment for
healing. Alyssa believes in a client-centered approach, tailoring therapy to meet the
unique needs and circumstances of each individual. She creates a safe and nurturing
environment where adolescents and children can explore their emotions, develop
coping skills, and embark on a journey of healing and growth.

Dr. Jacqueline Pablos – Clinical Director

Vulnerability and connection are at the heart of Dr. Pablos’ therapeutic approach. As the
Clinical Director for Adolescent Wellness Academy, she aims to create a safe space for
clients to embrace their emotions and express their needs in healthier ways. Dr. Pablos
specializes in treating depression, anxiety, body image issues, bullying, eating
disorders, and self-harm behaviors using techniques like CBT, DBT, mindfulness, and
ACT.
With extensive training in hospitals and counseling centers, Dr. Pablos has a strong
background in helping teens and adults with co-occurring mental and physical health
disorders. She holds a Doctoral Degree in Clinical Psychology, with specialized training
at institutions like Florida International University, Jackson Memorial Hospital,
Clementine Monte Nido, and Nicklaus Children’s Hospital.

Kimberly

Kimberly Carlesi – Therapist (Miami)

Kimberly, a dedicated therapist with a Master’s Degree in Clinical Mental Health
Counseling from Florida International University, specializes in supporting individuals
with eating disorders, trauma, and substance abuse. She creates a safe, nurturing
environment for her clients’ healing journeys, drawing from diverse therapeutic
modalities like cognitive-behavioral therapy and dialectical behavior therapy. With a
focus on trust and collaboration, Kimberly empowers clients through personalized
interventions, fostering self-awareness and resilience.