Understanding Trauma in Teens

What Is Trauma in Teenagers?

Trauma in teens is a serious mental health condition that can disrupt emotional development, relationships, and physical well-being. According to the U.S. Department of Veterans Affairs, 5% of adolescents aged 13–18 will develop a trauma-related mental health disorder in their lifetime.

Whether caused by abuse, violence, loss, or medical events, untreated trauma can lead to long-term issues such as anxiety, depression, substance abuse, and PTSD. At Adolescent Wellness Academy (AWA) in South Florida, we specialize in helping teens heal from trauma through evidence-based therapy and supportive programs.

Causes of Trauma in Teens

Trauma can result from a wide range of distressing or life-threatening experiences. According to the National Child Traumatic Stress Network, common causes of trauma in adolescents include:

  • Physical, emotional, or sexual abuse
  • Neglect (e.g., lack of food, shelter, or emotional support)
  • Domestic violence or interpersonal assault
  • School shootings or community violence
  • Natural disasters (hurricanes, floods, tornadoes)
  • Death of a parent or sibling (traumatic grief)
  • Terrorism or military-related loss
  • Medical trauma (e.g., chronic illness, major surgery)
  • Severe accidents or injuries

The severity of the trauma’s impact depends on the event and the teen’s response to it. While some teens recover with time and support, others develop chronic mental health issues that require professional care.

Adolescent Wellness Academy (AWA) provides specialized support for teens coping with trauma through personalized therapy plans that encompass evidence-based practices. By fostering a nurturing environment and involving families in the healing process, AWA empowers adolescents to navigate challenges and build resilience, promoting emotional and psychological recovery.

What Are the Signs of Trauma in Teens?

Recognizing the symptoms of trauma in adolescents is crucial for early intervention. Because trauma is often linked to people, places, or events, teens may withdraw or behave in ways that mask their internal struggles.

Common Signs of Trauma in Teens:

  • Intrusive thoughts or recurring memories of the event
  • Nightmares or sleep disturbances
  • Flashbacks triggered by specific reminders
  • Avoidance of people, places, or conversations related to the trauma
  • Angry outbursts or persistent irritability
  • Exaggerated startle response or hypervigilance
  • Difficulty concentrating
  • Low self-esteem or emotional numbness
  • Feelings of shame, guilt, or worthlessness
  • Social withdrawal and isolation
  • Symptoms of depression or anxiety

If your teen exhibits any of these warning signs, seeking evidence-based trauma therapy for teens can make all the difference.

What Does Teen Trauma Treatment Involve?

Effective treatment for teen trauma incorporates a blend of therapeutic methods, skill development, and family involvement. At AWA, we utilize a comprehensive outpatient model tailored to meet adolescents’ unique needs and schedules, ensuring that each young person receives personalized attention. Our approach focuses on healing emotional wounds and empowers teens with the tools they need to navigate daily challenges. We aim to enhance family dynamics and promote overall mental well-being by fostering a supportive environment.

Key components of adolescent trauma therapy include:

Evidence-Based Therapy

  • Cognitive Behavioral Therapy (CBT): Helps teens identify and change harmful thought patterns.
  • Dialectical Behavior Therapy (DBT): Supports emotional regulation and distress tolerance.
  • Psychotherapy: Encourages open exploration of traumatic experiences in a safe environment.

Family Involvement

  • Family therapy sessions improve communication and create a support system at home.
  • Parent Support Groups (PSG) offer education and resources for caregivers.

Coping Skill Development

  • Teens learn to process emotions, build self-esteem, and set healthy boundaries.
  • Programs include social skills training and emotional expression techniques.

Medication (if necessary)

  • In some cases, medication may be prescribed to manage symptoms like anxiety or depression.
  • All medication use is carefully monitored and only recommended when clinically necessary.

Flexible Outpatient Treatment

Why Trauma Treatment Is Crucial for Long-Term Teen Mental Health

Untreated trauma in adolescents can result in a range of serious and lasting consequences that can significantly impact their lives. Some of the potential effects include an increased likelihood of substance abuse, which can become a coping mechanism for emotional pain. Additionally, many teens may struggle with academic performance, leading to a decline in grades and a lack of motivation. They may engage in risky behaviors as a means of escapism, often putting themselves in dangerous situations without fully understanding the consequences. In more severe cases, these unresolved feelings can spiral into suicidal thoughts or actions, posing a serious risk to their safety.

Moreover, trauma can lead to the development of enduring mental health disorders, such as depression or anxiety, which can further complicate their ability to function in daily life. It’s essential to recognize that simply waiting for a teen to “grow out” of their traumatic experiences is not a viable option. Healing is a complex process requiring professional support and therapeutic intervention to help navigate their emotions and experiences. Fostering a strong, understanding community is essential in addressing adolescents’ unique challenges. Providing the proper support can pave the way for recovery and encourage resilience, enabling teens to thrive in the aftermath of trauma.

Heal with Support at Adolescent Wellness Academy – South Florida’s Trusted Teen Trauma Center

At Adolescent Wellness Academy (AWA), we provide compassionate and trauma-informed care tailored to adolescents. Our approach recognizes teenagers’ unique challenges and seeks to create a safe and supportive environment where they can thrive. We offer a range of programs grounded in evidence-based treatment methods, ensuring our interventions are effective and informed by the latest research.

Understanding that recovery is a journey, our services are designed to empower the teens we serve and their families, guiding them through every stage of the healing process. We believe in collaboration and open communication, fostering strong relationships that enhance growth and resilience. At AWA, we aim to equip young people with the tools they need to navigate their challenges, build healthy coping strategies, and ultimately achieve a sense of well-being and fulfillment in their lives.

Our Teen Mental Health Services Include:

When you choose AWA, you’re not just choosing a program—you’re joining a healing community with access to skilled clinicians, peer support, and family engagement resources.

Get Help for Teen Trauma Today

At Adolescent Wellness Academy, we are committed to supporting families in Miami-Dade and Broward Counties. Don’t hesitate to reach out if you need guidance or have questions about our programs.

Contact us today to connect with our dedicated admissions team. Visit our website to explore our comprehensive teen trauma treatment programs and learn more about how we can help. Together, we can empower and heal.

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Tatiana Shiber - Therapist (Davie)

Tatiana Lourenco Shiber, MS, RMHCI is a Registered Mental Health Counselor Intern with a Master’s degree in Clinical Mental Health Counseling from Nova Southeastern University. She has extensive experience working with adolescents navigating intellectual disabilities, trauma, self-harm, family conflict, depression, and anxiety. Tatiana has also worked with diverse populations providing culturally responsive and affirming care.
 
Tatiana’s therapeutic approach is strength-based and incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT) and Narrative therapy. Tatiana is passionate about creating a safe and supportive environment where clients feel empowered to build resilience, develop healthy coping skills, and foster meaningful change. She is dedicated to walking alongside her clients in their healing journey with compassion, authenticity, and respect.

Tiffany Rivera - Therapist (Davie)

Tiffany Rivera holds a Master’s degree in Clinical Mental Health Counseling from Walden University and a Bachelor’s degree in Psychology from Florida Atlantic University.

With a passion for empowering young people, Tiffany specializes in client-centered approaches that foster trust, growth, and resilience. She brings a strong background in mentoring youth and supporting individuals struggling with substance use, always meeting clients with empathy, patience, and genuine care.

Tiffany is known for her compassionate nature, strong communication skills, and unwavering commitment to helping adolescents navigate life’s challenges.

Ornella Barille - Therapist (Davie)

Ornella is a Registered Mental Health Counselor Intern and holds a Master’s in Clinical Mental Health Counseling from Nova Southeastern University. She is bilingual in English and Spanish and has extensive experience working with diverse populations, including children, families, and young adults. Ornella has worked in both K-12 schools and at the college level, where she has developed a strong commitment to helping adolescents thrive by supporting their personal and academic growth and empowering them to reach their full potential.

Her therapeutic approach centers on creating a safe and welcoming environment where clients can feel comfortable exploring their needs and expressing themselves authentically. Ornella utilizes a blend of mindfulness, existential therapy, and cognitive-behavioral techniques to empower clients in navigating life’s challenges.

Ornella’s compassionate approach fosters self-awareness and encourages clients to build effective coping strategies to achieve their therapeutic goals.

Jamie Namer - Therapist (Davie)

Jamie specializes in Marriage and Family Therapy (MFT) guiding individuals and families toward healthier, more fulfilling lives. With a focus on positivity, self-growth, and holistic healing, Jamie integrates spiritual perspectives and deep empathy into the therapeutic process. Using solution-based methods and emotionally focused therapy, Jamie helps clients navigate past trauma, enhance self-discovery, and strengthen relationships.

Jamie’s approach combines therapeutic techniques with mind-body healing practices such as meditation, mindfulness, and visualization. Experienced in working with children, adolescents, adults, families, and groups, Jamie specializes in addressing issues like anxiety, grief, self-confidence, burnout, family dynamics, depression, PTSD, and life transitions. The goal is to promote overall well-being and support clients in living a balanced, healthy lifestyle.

Dr. Maria Angelica Mejia – Clinical Director (Davie)

Dr. Maria Angelica Mejia’s therapeutic approach is rooted in empathy, resilience-building, and collaboration. As the Clinical Director for Adolescent Wellness Academy, she is dedicated to supporting high-risk teens in navigating trauma, emotional distress, and life’s challenges with a holistic and trauma-informed lens. Dr. Mejia specializes in working with adolescents facing issues such as suicide risk, self-harm, anxiety, depression, and family conflict, utilizing techniques like CBT, DBT, mindfulness, and strength-based therapy. With extensive experience in community mental health, private practice, and clinical supervision, Dr. Mejia has a proven track record of empowering teens to overcome obstacles and thrive. She holds a PhD in Marriage and Family Therapy bringing a depth of knowledge and compassion to her leadership role.

Kimberly Geller

Kimberly Geller - Primary Therapist (Davie)

Kimberly is a compassionate and dedicated therapist with a Master’s degree in Social Work from Florida International University. Kimberly creates a nurturing and secure environment where clients can freely explore their emotions and embark on their journey toward healing and growth. Kimberly specializes in client-centered approaches that helps tailor her therapeutic methods to meet unique needs and goals. By fostering a collaborative therapeutic relationship, she empowers clients to develop effective coping skills and achieve meaningful progress in their mental health journey. Kimberly ensures that each person she works with feels understood and valued throughout their therapeutic process.

Zainub Fatta - Therapist (Davie)

Zainub holds a Master’s degree in Marriage and Family Therapy from Nova Southeastern University and has extensive experience treating a wide range of mental health issues in adults, teens, and children. She specializes in treating diverse mental health struggles such as anxiety, depression, trauma, bipolar disorder, social anxiety, anger management, etc. She also has a lot of experience treating addiction and substance abuse problems within various treatment centers. Zainub views mental health from a systemic perspective, emphasizing the significance of how one’s environment and childhood impacts them, which is why she also specializes in family therapy and couples therapy, when it comes to achieving holistic well-being. Passionate about empowering individuals to find their voice, she considers it a privilege to listen to their vulnerable stories and provide the support they need. Her therapeutic approach focuses on uplifting clients by building their confidence and challenging them to break old, negative patterns of thinking and behavior.

Krystine Garay

Krystine Garay – Licensed Mental Health Counselor

Krystine Garay is a licensed mental health counselor, marriage family therapist, and certified telehealth practitioner. Raised in Miami, Florida, and a member of the Hispanic community, she provides services in both English and Spanish. With five years of experience, she has worked with children, adolescents, and adults, focusing on domestic violence, substance abuse, family conflicts, co-occurring disorders, and mental health issues.
Krystine holds a bachelor’s degree in Psychology from Florida International University and a master’s degree with dual specializations in mental health and marriage and family counseling from Barry University. She is pursuing a doctorate in clinical psychology with a concentration in health psychology from Carlos Albizu University.
Her clinical experience includes rotations at Nicklaus Children’s Hospital, where she assisted children with co-occurring disorders using mindfulness exercises, cognitive-behavioral strategies, and dialectical-behavioral techniques.
Krystine believes in the power of personal growth and progress, and she is dedicated to fostering positive change in her clients’ lives.

Alyssa Mencucci – Therapist (Miami)

Alyssa is a dedicated master’s level clinician specializing in providing compassionate
therapy for adolescents and children facing severe mental health challenges. With a
deep understanding of the developmental stages and psychological needs of
adolescents and children, Alyssa offers expertise in addressing trauma-related issues,
guiding individuals through the complexities of grief, managing anxiety and depression,
navigating personality disorders, and supporting those dealing with PTSD. Alyssa uses
evidence-based techniques such as cognitive-behavioral therapy, DBT, play therapy,
and trauma-focused interventions to create a safe and nurturing environment for
healing. Alyssa believes in a client-centered approach, tailoring therapy to meet the
unique needs and circumstances of each individual. She creates a safe and nurturing
environment where adolescents and children can explore their emotions, develop
coping skills, and embark on a journey of healing and growth.

Dr. Jacqueline Pablos – Clinical Director

Vulnerability and connection are at the heart of Dr. Pablos’ therapeutic approach. As the
Clinical Director for Adolescent Wellness Academy, she aims to create a safe space for
clients to embrace their emotions and express their needs in healthier ways. Dr. Pablos
specializes in treating depression, anxiety, body image issues, bullying, eating
disorders, and self-harm behaviors using techniques like CBT, DBT, mindfulness, and
ACT.
With extensive training in hospitals and counseling centers, Dr. Pablos has a strong
background in helping teens and adults with co-occurring mental and physical health
disorders. She holds a Doctoral Degree in Clinical Psychology, with specialized training
at institutions like Florida International University, Jackson Memorial Hospital,
Clementine Monte Nido, and Nicklaus Children’s Hospital.

Kimberly

Kimberly Carlesi – Therapist (Miami)

Kimberly, a dedicated therapist with a Master’s Degree in Clinical Mental Health
Counseling from Florida International University, specializes in supporting individuals
with eating disorders, trauma, and substance abuse. She creates a safe, nurturing
environment for her clients’ healing journeys, drawing from diverse therapeutic
modalities like cognitive-behavioral therapy and dialectical behavior therapy. With a
focus on trust and collaboration, Kimberly empowers clients through personalized
interventions, fostering self-awareness and resilience.