Understanding Trauma in Teens

Trauma is a serious mental health issue affecting teens in the United States. The Department of Veterans Affairs estimates that 5% of teens aged 13-18 will develop a trauma-related mental illness in their lifetime. There are many causes of trauma, and if left unchecked it can severely impact a teenager’s physical and mental health well into adulthood. Worse yet, it can destroy friendships and families to the point of being unrepairable. If your teen is struggling with the effects of trauma, you must find teen trauma treatment to help them cope and heal. Adolescent Wellness Academy is a top-tier adolescent trauma treatment program with evidence-based programs and support to help your teen rise above trauma. Call us today and help your teen find hope and happiness.

Understanding Trauma

In simple terms, trauma is defined as a lasting and powerful emotional response resulting from experiencing a stressful event. The National Child Traumatic Stress Network lists the following causes and the most common experiences that make teens vulnerable to developing trauma include the following:
  • Physical, sexual, or emotional abuse1
  • Neglect (failure to provide for a child’s basic physical, medical, educational, and
  • emotional needs)
  • Interpersonal violence or victimization (e.g., assault, rape)
  • Community violence (e.g., gang violence, riots, school shootings)
  • Natural disasters (e.g., hurricanes, floods, tornadoes)
  • Terrorism
  • Traumatic loss or grief (e.g., murder of a parent or sibling, death of a parent in
  • battle)
  • Medical trauma (e.g., severe injury, life-threatening illness)
  • Accidents
The impact of traumatic events on teens depends on the magnitude of the situation and how the teen responds to that situation. In many cases, the brunt of emotions associated with traumatic events dissipates over time with family support and the use of healthy coping skills. Some teens are unable to move past what they experience, and they get stuck. In these cases, trauma can manifest into deeper mental illness and substance abuse.

What Are the Signs of Trauma in Teens?

Like many mental illnesses, the signs of trauma can be hard to detect. Since trauma is linked to particular people, places, and events, teens dealing with trauma often isolate themselves from others. The following are common signs of trauma:
  • Repetitive thoughts about the event
  • Nightmares
  • Flashbacks – re-experiencing thoughts and feelings from the event when reminded of it
  • Efforts to avoid anything that reminds your child of the event
  • Irritable behavior and angry outbursts
  • Exaggerated startle response
  • Hyper-vigilance
  • Problems concentrating
  • Sleep disturbance
  • Low self-esteem
  • Feelings of shame or guilt
  • Feelings of isolation
  • Depression
  • Emotional numbing
If your teen exhibits any of these symptoms, you must find evidence-based trauma treatment for teens.

Components of Teen Trauma Treatment

When looking for a teen trauma treatment program, you need to find a rehab that features evidence-based programs that are proven effective. Therapy is at the core of all trauma treatment for teens. Common therapies used in treating trauma for adolescents include psychotherapy, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT). These therapies can be conducted one-on-one and in groups. These therapies are also very beneficial when done with the entire family. Teen trauma treatment also features the learning of healthy coping skills. Learning proper communication and interpersonal skills helps build confidence and helps teens find a voice in what they feel on the inside. These programs may also include the use of medications to help teens better regulate and manage their emotions. It is important to note that medications will only be utilized if experienced treatment personnel see a real need. Since teens have busy school, family, and social lives, trauma therapy is administered in an outpatient setting that fits their schedule.

Adolescent Wellness Academy Can Help Your Teen Overcome Trauma

Trauma can affect any teen from any walk of life. If your son or daughter experienced trauma they can’t shake, they will not simply “grow out of it.” Trauma causes significant physical and mental health issues that must be addressed with proper care. As one of South Florida’s top-tier teen trauma facilities, Adolescent Wellness Academy provides specially designed clinical programs that address the underlying causes of trauma in teens head-on.

Teen Mental Health Treatment in South Florida – AWA

At Adolescent Wellness Academy, a teen mental health treatment center located in South Florida, we understand the complexities and challenges of guiding our loved ones, especially adolescents, towards recovery from mental health challenges. Recognizing the delicate nature of this journey, we are committed to offering compassionate, specialized care even in situations where individuals may be hesitant to seek help. We are dedicated to providing a supportive environment that fosters healing and growth through our tailored programs:
  • Day Therapeutic Program: A structured daytime treatment offering therapeutic support and education that integrates seamlessly with the adolescent’s daily life.
  • After-School Program: An innovative approach that provides therapeutic activities and supports post-school hours, allowing teens to continue their education while receiving the care they need.
When you join our therapy or afterschool programs, you enter a caring and non-judgmental community. This support network involves teens, their families, peers, and our team. Our team of clinicians, alumni, and other parents are here to offer invaluable assistance. Parent Support Groups (PSG) and assessments ensure that the support is tailored to each family’s needs. Contact us today for more information about teen mental health at 1-866-548-8677 or visit our locations in Miami-Dade and Broward.

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Dr. Maria Angelica Mejia – Clinical Director (Davie)

Dr. Maria Angelica Mejia’s therapeutic approach is rooted in empathy, resilience-building, and collaboration. As the Clinical Director for Adolescent Wellness Academy, she is dedicated to supporting high-risk teens in navigating trauma, emotional distress, and life’s challenges with a holistic and trauma-informed lens. Dr. Mejia specializes in working with adolescents facing issues such as suicide risk, self-harm, anxiety, depression, and family conflict, utilizing techniques like CBT, DBT, mindfulness, and strength-based therapy. With extensive experience in community mental health, private practice, and clinical supervision, Dr. Mejia has a proven track record of empowering teens to overcome obstacles and thrive. She holds a PhD in Marriage and Family Therapy bringing a depth of knowledge and compassion to her leadership role.

Kimberly Geller

Kimberly Geller - Primary Therapist (Davie)

Kimberly is a compassionate and dedicated therapist with a Master’s degree in Social Work from Florida International University. Kimberly creates a nurturing and secure environment where clients can freely explore their emotions and embark on their journey toward healing and growth. Kimberly specializes in client-centered approaches that helps tailor her therapeutic methods to meet unique needs and goals. By fostering a collaborative therapeutic relationship, she empowers clients to develop effective coping skills and achieve meaningful progress in their mental health journey. Kimberly ensures that each person she works with feels understood and valued throughout their therapeutic process.

Zainub Fatta - Therapist (Davie)

Zainub holds a Master’s degree in Marriage and Family Therapy from Nova Southeastern University and has extensive experience treating a wide range of mental health issues in adults, teens, and children. She specializes in treating diverse mental health struggles such as anxiety, depression, trauma, bipolar disorder, social anxiety, anger management, etc. She also has a lot of experience treating addiction and substance abuse problems within various treatment centers. Zainub views mental health from a systemic perspective, emphasizing the significance of how one’s environment and childhood impacts them, which is why she also specializes in family therapy and couples therapy, when it comes to achieving holistic well-being. Passionate about empowering individuals to find their voice, she considers it a privilege to listen to their vulnerable stories and provide the support they need. Her therapeutic approach focuses on uplifting clients by building their confidence and challenging them to break old, negative patterns of thinking and behavior.

Krystine Garay

Krystine Garay – Licensed Mental Health Counselor

Krystine Garay is a licensed mental health counselor, marriage family therapist, and certified telehealth practitioner. Raised in Miami, Florida, and a member of the Hispanic community, she provides services in both English and Spanish. With five years of experience, she has worked with children, adolescents, and adults, focusing on domestic violence, substance abuse, family conflicts, co-occurring disorders, and mental health issues.
Krystine holds a bachelor’s degree in Psychology from Florida International University and a master’s degree with dual specializations in mental health and marriage and family counseling from Barry University. She is pursuing a doctorate in clinical psychology with a concentration in health psychology from Carlos Albizu University.
Her clinical experience includes rotations at Nicklaus Children’s Hospital, where she assisted children with co-occurring disorders using mindfulness exercises, cognitive-behavioral strategies, and dialectical-behavioral techniques.
Krystine believes in the power of personal growth and progress, and she is dedicated to fostering positive change in her clients’ lives.

Alyssa Mencucci – Therapist (Miami)

Alyssa is a dedicated master’s level clinician specializing in providing compassionate
therapy for adolescents and children facing severe mental health challenges. With a
deep understanding of the developmental stages and psychological needs of
adolescents and children, Alyssa offers expertise in addressing trauma-related issues,
guiding individuals through the complexities of grief, managing anxiety and depression,
navigating personality disorders, and supporting those dealing with PTSD. Alyssa uses
evidence-based techniques such as cognitive-behavioral therapy, DBT, play therapy,
and trauma-focused interventions to create a safe and nurturing environment for
healing. Alyssa believes in a client-centered approach, tailoring therapy to meet the
unique needs and circumstances of each individual. She creates a safe and nurturing
environment where adolescents and children can explore their emotions, develop
coping skills, and embark on a journey of healing and growth.

Dr. Jacqueline Pablos – Clinical Director

Vulnerability and connection are at the heart of Dr. Pablos’ therapeutic approach. As the
Clinical Director for Adolescent Wellness Academy, she aims to create a safe space for
clients to embrace their emotions and express their needs in healthier ways. Dr. Pablos
specializes in treating depression, anxiety, body image issues, bullying, eating
disorders, and self-harm behaviors using techniques like CBT, DBT, mindfulness, and
ACT.
With extensive training in hospitals and counseling centers, Dr. Pablos has a strong
background in helping teens and adults with co-occurring mental and physical health
disorders. She holds a Doctoral Degree in Clinical Psychology, with specialized training
at institutions like Florida International University, Jackson Memorial Hospital,
Clementine Monte Nido, and Nicklaus Children’s Hospital.

Kimberly

Kimberly Carlesi – Therapist (Miami)

Kimberly, a dedicated therapist with a Master’s Degree in Clinical Mental Health
Counseling from Florida International University, specializes in supporting individuals
with eating disorders, trauma, and substance abuse. She creates a safe, nurturing
environment for her clients’ healing journeys, drawing from diverse therapeutic
modalities like cognitive-behavioral therapy and dialectical behavior therapy. With a
focus on trust and collaboration, Kimberly empowers clients through personalized
interventions, fostering self-awareness and resilience.