DBT Therapy for Teens
in Miami & South Florida
DBT therapy for teens in Miami & South Florida is a structured, evidence-based approach designed to help adolescents manage intense emotions and build healthy coping skills.
This approach combines individual therapy, group sessions, and family involvement to improve emotional regulation, reduce harmful behaviors, and support long-term progress.
- DBT therapy for teens ages 13–17
- Monday–Friday, 4:00 PM–7:00 PM
- 3–5 days per week based on individual needs
- Typical duration: 12–20 weeks
- Focus on emotional regulation, distress tolerance, and coping skills
Our DBT program runs Monday through Friday, 4:00 pm–7:00 pm, with two daily group sessions. Teens can attend 3–5 days per week, depending on their needs, and typically participate for 12–20 weeks, though duration may vary based on progress.
Each teen receives a personalized treatment plan designed for their needs. Our multidisciplinary team provides comprehensive care through individual therapy, group sessions, and family involvement, with parents encouraged to support skill-building and progress.
Our DBT program fosters a supportive community where teens connect with peers, practice new skills in group sessions, and build meaningful relationships. Parents also receive guidance through support groups and coaching to navigate their teen’s therapy journey.
For teens
- 1 hour of individual therapy per week
- Family sessions as needed
- 3 hours of daily evidence-based therapeutic groups, including:
- Mindfulness practices
- Emotion regulation strategies
- Interpersonal effectiveness training
- Distress tolerance skills
- Nutritional support as required
For parents
- Weekly Parent Support Group
- Weekly parent coaching call
- Crisis management support
Our multidisciplinary team involved in the program:
- Board-certified psychiatrist
- Licensed therapists
- Registered dietitians
- Experiential therapists
- Care coordinators
Helping Your Teen Take the Next Step
If your teen is facing anxiety, depression, or other emotional challenges, DBT therapy at Adolescent Wellness Academy offers structured support.
Our therapists help teens develop coping skills, manage emotions, and work toward a healthier, more balanced life.
Discover how our judgment-free, evidence-based care can support your teen mental health and your family
Request a call back and our admissions team will get in touch with you to answer all your questions.
We will support you in finding the right treatment for your teen – even if it is not ours.
We are here to help 24/7.
Note we are not a crisis hotline, in case of emergency, please call 911
We accept most insurance but do not take Medicaid at this time.