What Does Depression Look Like in Teens?

We all feel depressed occasionally, but usually, these feelings go away soon enough, leaving us in a happier mood. But for some people, depression can be ongoing, lasting for weeks or even months. When this occurs, the person is best off reaching out for help. 

Depression can happen to people of any age, and that includes teens. When teens get depressed, it’s unfortunate. After all, no one that young should have to be dealing with so much pain. Fortunately, help is available. 

This article will answer the question, what does depression look like in teens so you can determine if your child needs assistance. 

What is Depression? 

Depression is characterized by long periods of sadness and withdrawal from the things you love. To be considered clinically depressed, you must experience symptoms for at least two weeks. Here’s what depression can look like.  

  • Feeling of sadness
  • A lack of interest in the things you once enjoyed
  • Changes in appetite
  • Changes in sleep habits
  • Loss of energy 
  • Slowed movement or speech
  • Restlessness
  • Feelings of guilt or worthlessness
  • Difficulty concentrating
  • Suicidal thoughts

What Causes Depression?

There are several factors that can contribute to being depressed. These are as follows:

  • Biochemistry: Depression can be caused by an imbalance of chemicals in the brain.  
  • Genetics: If you have a close relative that is depressed, you will be more likely to be depressed as well. 
  • Personality: People with low self-esteem and those that are pessimistic or easily overcome by stress are more likely to be depressed. 
  • Environment: Individuals that were raised or live in an environment where they are exposed to neglect or poverty are more vulnerable to depression. 

How is Depression in Teens Different? 

Depression in teens can differ from depression in adults. Here is an idea of what depression looks like in teens.  

  • Irritability: While adults who deal with depression may be sad, teens tend to be irritable. They may be disrespectful to others and have less patience than usual. 
  • Declining Grades: In some cases, a depressed teen may let their schoolwork go and end up with poor grades. However, this is not always the case. 
  • Sensitivity to Criticism: It’s not unusual for teens to be sensitive to criticism, but some may take it to an extreme. A teen who is depressed may react by staying away from activities where they think they may be criticized. Others may become overachievers and aspire to perfectionism, thinking it will reduce the risk of them being criticized. 
  • Social Withdrawal: Depressed teenagers will withdraw socially but typically not to as much of an extent as a depressed adult would. Instead of withdrawing entirely, they may change peer groups, or they may become active on the internet instead of being social in the outside world. 

Depression and Addiction in Teens

It’s not unusual for people that are depressed to turn to drugs and alcohol. They may not want to admit they have a problem. In other instances, they may not feel their problem is that bad or may not have the time and money to deal with it. 

Instead of getting help for their symptoms, they suppress feelings with drugs and alcohol. This takes them on a downward spiral as they will now have even more issues to deal with. 

Addiction can be especially dangerous in teens. They are at an age when peer pressure can make them experiment with drugs, and if they find they temporarily relieve feelings of depression, a habit can form. 

Fortunately, there are rehab facilities targeted explicitly to help teens. The Adolescent Wellness Academy is one you can turn to. 

The Adolescent Wellness Academy serves various communities near the Davie, FL area. Our program is tailored to teens. We follow a 5-step process to identify symptoms, diagnose patients and treat issues at their core. 

Our sessions take place after school, and we even offer transportation to and from our clinic. 

Teen Mental Health Treatment in South Florida – AWA

At Adolescent Wellness Academy, a teen mental health treatment center located in South Florida, we understand the complexities and challenges of guiding our loved ones, especially adolescents, towards recovery from mental health challenges. 

Recognizing the delicate nature of this journey, we are committed to offering compassionate, specialized care even in situations where individuals may be hesitant to seek help.

We are dedicated to providing a supportive environment that fosters healing and growth through our tailored programs:

  • Day Therapeutic Program: A structured daytime treatment offering therapeutic support and education that integrates seamlessly with the adolescent’s daily life.
  • After-School Program: An innovative approach that provides therapeutic activities and supports post-school hours, allowing teens to continue their education while receiving the care they need.

When you join our therapy or afterschool programs, you enter a caring and non-judgmental community. This support network involves teens, their families, peers, and our team.

Our team of clinicians, alumni, and other parents are here to offer invaluable assistance. Parent Support Groups (PSG) and assessments ensure that the support is tailored to each family’s needs. Contact us today for more information about teen mental health at 1-866-548-8677 or visit our locations in Miami-Dade and Broward.

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Dr. Maria Angelica Mejia – Clinical Director (Davie)

Dr. Maria Angelica Mejia’s therapeutic approach is rooted in empathy, resilience-building, and collaboration. As the Clinical Director for Adolescent Wellness Academy, she is dedicated to supporting high-risk teens in navigating trauma, emotional distress, and life’s challenges with a holistic and trauma-informed lens. Dr. Mejia specializes in working with adolescents facing issues such as suicide risk, self-harm, anxiety, depression, and family conflict, utilizing techniques like CBT, DBT, mindfulness, and strength-based therapy. With extensive experience in community mental health, private practice, and clinical supervision, Dr. Mejia has a proven track record of empowering teens to overcome obstacles and thrive. She holds a PhD in Marriage and Family Therapy bringing a depth of knowledge and compassion to her leadership role.

Kimberly Geller

Kimberly Geller - Primary Therapist (Davie)

Kimberly is a compassionate and dedicated therapist with a Master’s degree in Social Work from Florida International University. Kimberly creates a nurturing and secure environment where clients can freely explore their emotions and embark on their journey toward healing and growth. Kimberly specializes in client-centered approaches that helps tailor her therapeutic methods to meet unique needs and goals. By fostering a collaborative therapeutic relationship, she empowers clients to develop effective coping skills and achieve meaningful progress in their mental health journey. Kimberly ensures that each person she works with feels understood and valued throughout their therapeutic process.

Zainub Fatta - Therapist (Davie)

Zainub holds a Master’s degree in Marriage and Family Therapy from Nova Southeastern University and has extensive experience treating a wide range of mental health issues in adults, teens, and children. She specializes in treating diverse mental health struggles such as anxiety, depression, trauma, bipolar disorder, social anxiety, anger management, etc. She also has a lot of experience treating addiction and substance abuse problems within various treatment centers. Zainub views mental health from a systemic perspective, emphasizing the significance of how one’s environment and childhood impacts them, which is why she also specializes in family therapy and couples therapy, when it comes to achieving holistic well-being. Passionate about empowering individuals to find their voice, she considers it a privilege to listen to their vulnerable stories and provide the support they need. Her therapeutic approach focuses on uplifting clients by building their confidence and challenging them to break old, negative patterns of thinking and behavior.

Krystine Garay

Krystine Garay – Licensed Mental Health Counselor

Krystine Garay is a licensed mental health counselor, marriage family therapist, and certified telehealth practitioner. Raised in Miami, Florida, and a member of the Hispanic community, she provides services in both English and Spanish. With five years of experience, she has worked with children, adolescents, and adults, focusing on domestic violence, substance abuse, family conflicts, co-occurring disorders, and mental health issues.
Krystine holds a bachelor’s degree in Psychology from Florida International University and a master’s degree with dual specializations in mental health and marriage and family counseling from Barry University. She is pursuing a doctorate in clinical psychology with a concentration in health psychology from Carlos Albizu University.
Her clinical experience includes rotations at Nicklaus Children’s Hospital, where she assisted children with co-occurring disorders using mindfulness exercises, cognitive-behavioral strategies, and dialectical-behavioral techniques.
Krystine believes in the power of personal growth and progress, and she is dedicated to fostering positive change in her clients’ lives.

Dr. Jacqueline Pablos – Clinical Director

Vulnerability and connection are at the heart of Dr. Pablos’ therapeutic approach. As the
Clinical Director for Adolescent Wellness Academy, she aims to create a safe space for
clients to embrace their emotions and express their needs in healthier ways. Dr. Pablos
specializes in treating depression, anxiety, body image issues, bullying, eating
disorders, and self-harm behaviors using techniques like CBT, DBT, mindfulness, and
ACT.
With extensive training in hospitals and counseling centers, Dr. Pablos has a strong
background in helping teens and adults with co-occurring mental and physical health
disorders. She holds a Doctoral Degree in Clinical Psychology, with specialized training
at institutions like Florida International University, Jackson Memorial Hospital,
Clementine Monte Nido, and Nicklaus Children’s Hospital.

Kimberly

Kimberly Carlesi – Therapist (Miami)

Kimberly, a dedicated therapist with a Master’s Degree in Clinical Mental Health
Counseling from Florida International University, specializes in supporting individuals
with eating disorders, trauma, and substance abuse. She creates a safe, nurturing
environment for her clients’ healing journeys, drawing from diverse therapeutic
modalities like cognitive-behavioral therapy and dialectical behavior therapy. With a
focus on trust and collaboration, Kimberly empowers clients through personalized
interventions, fostering self-awareness and resilience.

Alyssa Mencucci – Therapist (Miami)

Alyssa is a dedicated master’s level clinician specializing in providing compassionate
therapy for adolescents and children facing severe mental health challenges. With a
deep understanding of the developmental stages and psychological needs of
adolescents and children, Alyssa offers expertise in addressing trauma-related issues,
guiding individuals through the complexities of grief, managing anxiety and depression,
navigating personality disorders, and supporting those dealing with PTSD. Alyssa uses
evidence-based techniques such as cognitive-behavioral therapy, DBT, play therapy,
and trauma-focused interventions to create a safe and nurturing environment for
healing. Alyssa believes in a client-centered approach, tailoring therapy to meet the
unique needs and circumstances of each individual. She creates a safe and nurturing
environment where adolescents and children can explore their emotions, develop
coping skills, and embark on a journey of healing and growth.