The Benefit of Art Therapy for Teens

There are many different forms of therapy used to treat addiction and mental illness, including cognitive behavioral therapy, dialectical behavior therapy, group therapy, peer led support groups, etc. For those who feel like they wish to get in touch with their creative side while receiving therapy, art therapy is a wonderful option. Here at Adolescent Wellness Academy, we utilize alternative therapies when treating our clients. We feel alternative therapies paired with traditional therapies are the best course of action to treat addiction and/or mental illness.

What Is Art Therapy?

Art therapy is a therapy that integrates the mental health and human services to enrich the lives of individuals, families, and communities through creating art and creative processes. This is applied through psychological theory, and human experiences within the psychotherapeutic relationship. Art therapy is facilitated by a professional who supports personal and relational treatment goals, while helping within community concerns. This form of therapy is used to improve many different things including: cognitive function, sensorimotor function, self-esteem- self-awareness, emotional resilience, enhance social skills, etc. This form of therapy also reduces many different issues including: conflicts, distress, conflicts associated with societal and ecological change.  There are numerous benefits to art therapy for teens. These benefits can improve mental health and physical health in many different ways. Some of the more notable benefits of art therapy for teens include:
  • Helps reduce physical pain
  • Decreases the symptoms of stress
  • Reduces stress
  • Reduces anxiety 
Art therapy has been used by mental health practitioners for decades. Patients who are treated with art therapy range in age from very young to the elderly. This has also been effective in treating war veterans, prisoners, and individuals who have been diagnosed with mental disorders. 

How Does Art Therapy Help Teens?

Art therapy can be practiced in many different healing settings such as hospitals, schools, clinics, private practices, etc. Art therapy uses integrative methods that engage the mind, body, and soul. This type of therapeutic technique uses methods that are distinct from verbal articulation alone. It can be especially hard for teens to express how they feel using their words. Within art therapy, the art therapist will honor the teenagers opinions, beliefs, and values while supporting their creative, emotional, and spiritual growth/development.  Art therapy focuses on imagery which really taps into a person’s earliest knowledge and reaction of the world. Clinical art therapy is an effective and non threatening form of treatment/therapy. Art therapy can also help the client’s therapist to gain some insight within the teen’s psyche and get an idea about the youth’s concerns and what is occurring in their life that may be concerning. This may reveal events that the teen feels are too risky or even too personal to reveal. This is a way for these distressed teens to seek help without actively reaching out to an adult (this is an advantage because sometimes adolescents do not like to express their feelings to adults). As stated previously, Art therapy has many different benefits, but one of the main benefits is that art therapy provides a support system for adolescents experiencing abuse, depression, lack of self-regard, or social failure and academic failure. 

How Adolescent Wellness Academy Helps Struggling Teens

Adolescents can benefit from “fun” therapies, and therapies where they don’t have to directly explain how they are feeling. Not having to use words can take the pressure off of expressing themselves. Here at Adolescent Wellness Academy, we understand that it’s not always easy to express our emotions, especially as a teen, and sometimes we may feel like no one will understand. Art therapy is a good way to share our feelings without verbally having to say them.

Teen Mental Health Treatment in South Florida – AWA

At Adolescent Wellness Academy, a teen mental health treatment center located in South Florida, we understand the complexities and challenges of guiding our loved ones, especially adolescents, towards recovery from mental health challenges. Recognizing the delicate nature of this journey, we are committed to offering compassionate, specialized care even in situations where individuals may be hesitant to seek help. We are dedicated to providing a supportive environment that fosters healing and growth through our tailored programs:
  • Day Therapeutic Program: A structured daytime treatment offering therapeutic support and education that integrates seamlessly with the adolescent’s daily life.
  • After-School Program: An innovative approach that provides therapeutic activities and supports post-school hours, allowing teens to continue their education while receiving the care they need.
When you join our therapy or afterschool programs, you enter a caring and non-judgmental community. This support network involves teens, their families, peers, and our team. Our team of clinicians, alumni, and other parents are here to offer invaluable assistance. Parent Support Groups (PSG) and assessments ensure that the support is tailored to each family’s needs. Contact us today for more information about teen mental health at 1-866-548-8677 or visit our locations in Miami-Dade and Broward.

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Dr. Maria Angelica Mejia – Clinical Director (Davie)

Dr. Maria Angelica Mejia’s therapeutic approach is rooted in empathy, resilience-building, and collaboration. As the Clinical Director for Adolescent Wellness Academy, she is dedicated to supporting high-risk teens in navigating trauma, emotional distress, and life’s challenges with a holistic and trauma-informed lens. Dr. Mejia specializes in working with adolescents facing issues such as suicide risk, self-harm, anxiety, depression, and family conflict, utilizing techniques like CBT, DBT, mindfulness, and strength-based therapy. With extensive experience in community mental health, private practice, and clinical supervision, Dr. Mejia has a proven track record of empowering teens to overcome obstacles and thrive. She holds a PhD in Marriage and Family Therapy bringing a depth of knowledge and compassion to her leadership role.

Kimberly Geller

Kimberly Geller - Primary Therapist (Davie)

Kimberly is a compassionate and dedicated therapist with a Master’s degree in Social Work from Florida International University. Kimberly creates a nurturing and secure environment where clients can freely explore their emotions and embark on their journey toward healing and growth. Kimberly specializes in client-centered approaches that helps tailor her therapeutic methods to meet unique needs and goals. By fostering a collaborative therapeutic relationship, she empowers clients to develop effective coping skills and achieve meaningful progress in their mental health journey. Kimberly ensures that each person she works with feels understood and valued throughout their therapeutic process.

Zainub Fatta - Therapist (Davie)

Zainub holds a Master’s degree in Marriage and Family Therapy from Nova Southeastern University and has extensive experience treating a wide range of mental health issues in adults, teens, and children. She specializes in treating diverse mental health struggles such as anxiety, depression, trauma, bipolar disorder, social anxiety, anger management, etc. She also has a lot of experience treating addiction and substance abuse problems within various treatment centers. Zainub views mental health from a systemic perspective, emphasizing the significance of how one’s environment and childhood impacts them, which is why she also specializes in family therapy and couples therapy, when it comes to achieving holistic well-being. Passionate about empowering individuals to find their voice, she considers it a privilege to listen to their vulnerable stories and provide the support they need. Her therapeutic approach focuses on uplifting clients by building their confidence and challenging them to break old, negative patterns of thinking and behavior.

Krystine Garay

Krystine Garay – Licensed Mental Health Counselor

Krystine Garay is a licensed mental health counselor, marriage family therapist, and certified telehealth practitioner. Raised in Miami, Florida, and a member of the Hispanic community, she provides services in both English and Spanish. With five years of experience, she has worked with children, adolescents, and adults, focusing on domestic violence, substance abuse, family conflicts, co-occurring disorders, and mental health issues.
Krystine holds a bachelor’s degree in Psychology from Florida International University and a master’s degree with dual specializations in mental health and marriage and family counseling from Barry University. She is pursuing a doctorate in clinical psychology with a concentration in health psychology from Carlos Albizu University.
Her clinical experience includes rotations at Nicklaus Children’s Hospital, where she assisted children with co-occurring disorders using mindfulness exercises, cognitive-behavioral strategies, and dialectical-behavioral techniques.
Krystine believes in the power of personal growth and progress, and she is dedicated to fostering positive change in her clients’ lives.

Alyssa Mencucci – Therapist (Miami)

Alyssa is a dedicated master’s level clinician specializing in providing compassionate
therapy for adolescents and children facing severe mental health challenges. With a
deep understanding of the developmental stages and psychological needs of
adolescents and children, Alyssa offers expertise in addressing trauma-related issues,
guiding individuals through the complexities of grief, managing anxiety and depression,
navigating personality disorders, and supporting those dealing with PTSD. Alyssa uses
evidence-based techniques such as cognitive-behavioral therapy, DBT, play therapy,
and trauma-focused interventions to create a safe and nurturing environment for
healing. Alyssa believes in a client-centered approach, tailoring therapy to meet the
unique needs and circumstances of each individual. She creates a safe and nurturing
environment where adolescents and children can explore their emotions, develop
coping skills, and embark on a journey of healing and growth.

Dr. Jacqueline Pablos – Clinical Director

Vulnerability and connection are at the heart of Dr. Pablos’ therapeutic approach. As the
Clinical Director for Adolescent Wellness Academy, she aims to create a safe space for
clients to embrace their emotions and express their needs in healthier ways. Dr. Pablos
specializes in treating depression, anxiety, body image issues, bullying, eating
disorders, and self-harm behaviors using techniques like CBT, DBT, mindfulness, and
ACT.
With extensive training in hospitals and counseling centers, Dr. Pablos has a strong
background in helping teens and adults with co-occurring mental and physical health
disorders. She holds a Doctoral Degree in Clinical Psychology, with specialized training
at institutions like Florida International University, Jackson Memorial Hospital,
Clementine Monte Nido, and Nicklaus Children’s Hospital.

Kimberly

Kimberly Carlesi – Therapist (Miami)

Kimberly, a dedicated therapist with a Master’s Degree in Clinical Mental Health
Counseling from Florida International University, specializes in supporting individuals
with eating disorders, trauma, and substance abuse. She creates a safe, nurturing
environment for her clients’ healing journeys, drawing from diverse therapeutic
modalities like cognitive-behavioral therapy and dialectical behavior therapy. With a
focus on trust and collaboration, Kimberly empowers clients through personalized
interventions, fostering self-awareness and resilience.