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Treatment Plan for Adolescent Anxiety

Early detection and treatment can make a difference in managing symptoms and improving their overall well-being.

It’s crucial to prioritize the well-being of teens and help them access the support they need to lead a happy and healthy life.

Cognitive-behavioral therapy (CBT) for Teens

Cognitive-behavioral therapy (CBT) stands out as a cornerstone in the treatment of adolescent anxiety. The research underscores its efficacy, revealing that approximately two-thirds of participating youths exhibit positive responses to CBT.

This therapy is advantageous due to its adaptability, allowing for personalized applications that cater to the unique needs of adolescents. It can be delivered through various formats, including individual sessions, group therapy, online platforms, and even within educational settings, making it a versatile option for South Florida’s diverse teen population.

"According to a study published in the Journal of Abnormal Psychology in 2019, teen mental health crisis is on the rise. Mental health professionals and members of the medical community have labeled the increasing trend of teens seeking mental health treatment as an epidemic. The study also revealed some alarming facts about the surge in mental health issues between 2009 and 2017."

Mindfulness-Based Interventions (MBIs)

Emerging evidence suggests that Mindfulness-Based Interventions (MBIs) could offer significant benefits for adolescents dealing with social anxiety disorder (SAD). MBIs aim to improve mindfulness and reduce avoidance behaviors, potentially leading to decreased anxiety symptoms. These interventions are particularly appealing due to their non-invasive nature and the ability to integrate them into daily routines, offering a promising alternative or complement to traditional therapies.

Cognitive Bias Modification (CBM)

Cognitive Bias Modification (CBM) represents another innovative approach, focusing on altering the negative thought patterns that contribute to anxiety. By encouraging teens to interpret ambiguous situations more positively, CBM-I training can play a pivotal role in managing stress.

This method is particularly noteworthy for its potential to bring about long-lasting changes in cognitive processing, offering a novel angle in anxiety treatment strategies.

By providing comprehensive, evidence-based information on the treatment of adolescent anxiety, we aim to empower teens and their families with the knowledge and resources needed to navigate the challenges of mental health successfully.

References

  •         Carlton, C. N., Sullivan-Toole, H., Strege, M. V., Ollendick, T., & Richey, J. A. (2020). Mindfulness-Based Interventions for Adolescent Social Anxiety: A Unique Convergence of Factors. Frontiers in Psychology, 11.
  •         Freidl, E. K., Stroeh, O. M., Elkins, R. M., Steinberg, E. J., Albano, A. M., & Rynn, M. (2017). Assessment and Treatment of Anxiety Among Children and Adolescents. Focus, 15(2), 144-156.
  •         Kendall, P., & Peterman, J. S. (2015). CBT for Adolescents With Anxiety: Mature Yet Still Developing. The American Journal of Psychiatry, 172(6), 519-530.
  •         Lau, J. (2013). Cognitive bias modification of interpretations: A viable treatment for child and adolescent anxiety? Behaviour Research and Therapy, 51(10), 614-622.
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Dr. Maria Angelica Mejia – Clinical Director (Davie)

Dr. Maria Angelica Mejia’s therapeutic approach is rooted in empathy, resilience-building, and collaboration. As the Clinical Director for Adolescent Wellness Academy, she is dedicated to supporting high-risk teens in navigating trauma, emotional distress, and life’s challenges with a holistic and trauma-informed lens. Dr. Mejia specializes in working with adolescents facing issues such as suicide risk, self-harm, anxiety, depression, and family conflict, utilizing techniques like CBT, DBT, mindfulness, and strength-based therapy. With extensive experience in community mental health, private practice, and clinical supervision, Dr. Mejia has a proven track record of empowering teens to overcome obstacles and thrive. She holds a PhD in Marriage and Family Therapy bringing a depth of knowledge and compassion to her leadership role.

Kimberly Geller

Kimberly Geller - Primary Therapist (Davie)

Kimberly is a compassionate and dedicated therapist with a Master’s degree in Social Work from Florida International University. Kimberly creates a nurturing and secure environment where clients can freely explore their emotions and embark on their journey toward healing and growth. Kimberly specializes in client-centered approaches that helps tailor her therapeutic methods to meet unique needs and goals. By fostering a collaborative therapeutic relationship, she empowers clients to develop effective coping skills and achieve meaningful progress in their mental health journey. Kimberly ensures that each person she works with feels understood and valued throughout their therapeutic process.

Zainub Fatta - Therapist (Davie)

Zainub holds a Master’s degree in Marriage and Family Therapy from Nova Southeastern University and has extensive experience treating a wide range of mental health issues in adults, teens, and children. She specializes in treating diverse mental health struggles such as anxiety, depression, trauma, bipolar disorder, social anxiety, anger management, etc. She also has a lot of experience treating addiction and substance abuse problems within various treatment centers. Zainub views mental health from a systemic perspective, emphasizing the significance of how one’s environment and childhood impacts them, which is why she also specializes in family therapy and couples therapy, when it comes to achieving holistic well-being. Passionate about empowering individuals to find their voice, she considers it a privilege to listen to their vulnerable stories and provide the support they need. Her therapeutic approach focuses on uplifting clients by building their confidence and challenging them to break old, negative patterns of thinking and behavior.

Krystine Garay

Krystine Garay – Licensed Mental Health Counselor

Krystine Garay is a licensed mental health counselor, marriage family therapist, and certified telehealth practitioner. Raised in Miami, Florida, and a member of the Hispanic community, she provides services in both English and Spanish. With five years of experience, she has worked with children, adolescents, and adults, focusing on domestic violence, substance abuse, family conflicts, co-occurring disorders, and mental health issues.
Krystine holds a bachelor’s degree in Psychology from Florida International University and a master’s degree with dual specializations in mental health and marriage and family counseling from Barry University. She is pursuing a doctorate in clinical psychology with a concentration in health psychology from Carlos Albizu University.
Her clinical experience includes rotations at Nicklaus Children’s Hospital, where she assisted children with co-occurring disorders using mindfulness exercises, cognitive-behavioral strategies, and dialectical-behavioral techniques.
Krystine believes in the power of personal growth and progress, and she is dedicated to fostering positive change in her clients’ lives.

Alyssa Mencucci – Therapist (Miami)

Alyssa is a dedicated master’s level clinician specializing in providing compassionate
therapy for adolescents and children facing severe mental health challenges. With a
deep understanding of the developmental stages and psychological needs of
adolescents and children, Alyssa offers expertise in addressing trauma-related issues,
guiding individuals through the complexities of grief, managing anxiety and depression,
navigating personality disorders, and supporting those dealing with PTSD. Alyssa uses
evidence-based techniques such as cognitive-behavioral therapy, DBT, play therapy,
and trauma-focused interventions to create a safe and nurturing environment for
healing. Alyssa believes in a client-centered approach, tailoring therapy to meet the
unique needs and circumstances of each individual. She creates a safe and nurturing
environment where adolescents and children can explore their emotions, develop
coping skills, and embark on a journey of healing and growth.

Dr. Jacqueline Pablos – Clinical Director

Vulnerability and connection are at the heart of Dr. Pablos’ therapeutic approach. As the
Clinical Director for Adolescent Wellness Academy, she aims to create a safe space for
clients to embrace their emotions and express their needs in healthier ways. Dr. Pablos
specializes in treating depression, anxiety, body image issues, bullying, eating
disorders, and self-harm behaviors using techniques like CBT, DBT, mindfulness, and
ACT.
With extensive training in hospitals and counseling centers, Dr. Pablos has a strong
background in helping teens and adults with co-occurring mental and physical health
disorders. She holds a Doctoral Degree in Clinical Psychology, with specialized training
at institutions like Florida International University, Jackson Memorial Hospital,
Clementine Monte Nido, and Nicklaus Children’s Hospital.

Kimberly

Kimberly Carlesi – Therapist (Miami)

Kimberly, a dedicated therapist with a Master’s Degree in Clinical Mental Health
Counseling from Florida International University, specializes in supporting individuals
with eating disorders, trauma, and substance abuse. She creates a safe, nurturing
environment for her clients’ healing journeys, drawing from diverse therapeutic
modalities like cognitive-behavioral therapy and dialectical behavior therapy. With a
focus on trust and collaboration, Kimberly empowers clients through personalized
interventions, fostering self-awareness and resilience.