Teenage depression is a serious mental health issue that affects countless young people, especially troubled teens. It leads to persistent feelings of sadness, numbness, and loss of interest in daily activities. When left untreated, depression can significantly impact how troubled teens think, feel, and behave, often resulting in emotional, functional, and physical struggles. If you’re wondering how to get help for teenage depression, it’s important to recognize these signs early on to ensure that the right support is provided.
At Adolescent Wellness Academy (AWA), a leading teen treatment center in Davie, FL, we are committed to providing specialized mental health treatment for troubled teens.

What Are the Signs of Depression in Teens?
Contrary to popular belief, depression is not limited to adults, it can also deeply impact children and teenagers. Recognizing the symptoms early is crucial to getting the right support. Common signs of depression in troubled teens include:
- Persistent sadness or a depressed state of mind
- Frequent irritability or mood swings
- Losing interest in activities once enjoyed
- Constant fatigue or low energy levels
- Changes in sleep patterns (insomnia or excessive sleeping)
- Difficulty concentrating or making decisions
- Avoidance of family and friends
- Changes in eating habits, leading to drastic weight loss or gain
- Restlessness or increased lethargy
- Feelings of guilt, worthlessness, or self-blame
- Emotional numbness or detachment
- Thoughts of self-harm or suicide
- Engaging in self-destructive behaviors, such as cutting or burning
If your teen is exhibiting any of these symptoms, seeking professional help as soon as possible is essential. Depression is a treatable condition, and early intervention can prevent long-term consequences.
Causes of Teen Depression
A combination of genetic, social, and environmental factors can increase a teen’s risk of developing depression. Some key contributors include:
Stressful Life Events
Past and present stressors, such as trauma, abuse, or the loss of a loved one, can trigger depression in troubled teens. High-pressure environments at home or school may also exacerbate symptoms.
Bullying and Social Pressures
Bullying, whether in person or online, can lead to severe emotional distress, lowering a teen’s self-esteem and contributing to feelings of hopelessness. Social rejection or peer conflicts can further intensify depressive symptoms.
Co-Occurring Mental Health Conditions
Teen depression is often linked to other mental health disorders, including anxiety, ADHD, eating disorders, and self-harm tendencies. Struggles with academics and friendships can heighten frustration, leading to increased emotional distress.
Chronic Health Issues
Long-term physical conditions, disabilities, or chronic pain can contribute to depression by limiting a teen’s ability to participate in regular activities and social interactions.

How to Get Help for Teenage Depression
Ignoring the signs of depression and hoping they will resolve on their own can be dangerous. If you suspect a teenager is struggling with depression, it’s important to approach the conversation with empathy and concern.
Here’s what you can do:
- Start an Open Discussion: Express your concerns in a nonjudgmental manner. Let your teen know that their feelings are valid and that support is available.
- Recognize the Warning Signs: Even if you’re unsure whether depression is the issue, the behaviors and emotions you’re noticing should not be ignored.
- Encourage Professional Help: Seek guidance from a qualified mental health professional. A therapist or counselor can help assess the situation and recommend appropriate treatment options.
- Consider a Structured Treatment Program: Many troubled teens benefit from structured programs that offer therapy, peer support, and coping strategies in a safe environment.
Are There Treatment Programs for Teen Depression?
Yes! Various treatment options can help teens manage their depression and regain a sense of stability. Mild depression is often treated through psychotherapy alone, while moderate to severe cases may require a combination of therapy and medication.
Treatment Options:
- Psychotherapy (Talk Therapy): Cognitive Behavioral Therapy (CBT) and other forms of counseling help troubled teens develop healthy coping mechanisms and improve emotional resilience.
- Medication: In some cases, antidepressants may be prescribed to help regulate mood and alleviate severe symptoms.
- Combination Therapy: Many teens benefit from a blend of psychotherapy and medication, improving self-confidence, coping skills, and overall emotional well-being.
Get Help at Adolescent Wellness Academy
At AWA, we specialize in providing comprehensive mental health treatment for troubled teens. Our teen mental health treatment center in South Florida is designed to offer compassionate, individualized care, even for those hesitant to seek help.
Our Programs for Troubled Teens Include:
Day Therapeutic Program: A structured daytime program that provides therapeutic support while allowing teens to maintain their daily routines.
After-School Program: A unique program offering therapy and support during after-school hours, enabling teens to receive treatment without interrupting their education.
When teens join our programs, they become part of a supportive, nonjudgmental community dedicated to their well-being. We emphasize family involvement, peer support, and evidence-based treatment approaches to promote long-term recovery.
Additionally, our Parent Support Groups (PSG) and professional assessments help ensure that each family’s needs are met with tailored care and guidance.
Take the Next Step
If you suspect your teen is struggling with depression, don’t wait. Early intervention can make all the difference. Contact Adolescent Wellness Academy today to learn more about our mental health programs for troubled teens.
About the Author

Kimberly Carlesi
Therapist